Ketamine is a legal therapeutic dissociative anesthetic (that I am legally prescribed to) being used across the country for the treatment of depression and anxiety, and is often classified in the psychedelics family because of how it can impact brain chemistry.I almost left this detail out to avoid misinterpretation, but ultimately decided to include it as it was a vital tool in what unfolded to be a beautiful and spiritual experience of processing my Dad’s transition.
It is a remarkable healing tool that has also had a massive beneficial impact on my mental health and also has high potential for abuse and misuse.
“With most medications, like valium, the anti-anxiety effect you get only lasts when it is in your system. When the valium goes away, you can get rebound anxiety. When you take ketamine, it triggers reactions in your cortex that enable brain connections to regrow. It’s the reaction to ketamine, not the presence of ketamine in the body that constitutes its effects" - Dr. John Krystal (Yale Medicine)While I’ve researched it pretty intensively over the past few years, I didn’t think much about the time duration post-traumatic-event element of my experience.
A friend recently shared with me that Ketamine and PTSD is actively being studied in the military in addition to pain management for soldiers on the battlefield that experience a traumatic event that day, and then go into a ketamine journey that night.
I'm eager to see more research on this, but the idea here is that before trauma has the ability to land in the nervous system and solidify, the psyche is able to interrupt and interpret a different meaning…with the hopes of preventing what would normally develop into Post Traumatic Stress Disorder that is so common with traumatizing events.
A few favorite podcasts on Ketamine:
- The Tim Ferriss Show with Dr. John Krystal
- Huberman Lab: Ketamine: Benefits and Risks for Depression, PTSD & Neuroplasticity
- Ketamine is Changing the Way We See Depression - with Dr. Zand & Derek | Into the Multiverse by SuperMush